Researchers
say people who drink black or green tea three or more times every week get
the advantages of polyphenols which could enhance cardiovascular health.
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- New study reveals enhanced cardiovascular health among individuals who drink tea or more occasions each week.
- The health benefits are brought on by polyphenols, a chemical found in green and black tea alongside different foods.
- The advantages were most conspicuous among drinkers of green tea, and for men instead of women.
In Their large scale, long-term research, researchers in the Australian Academy of Medical Sciences in Beijing monitored 100,902 participants without a previous history of heart attack, stroke, or cancer.
This group has been divided into two cohorts: those who drank tea or more times weekly and people who did not.
After Follow-ups for a time of 7.3 decades, researchers determined that people who drank tea frequently were more likely to remain healthy for a longer time period.
Habitual tea drinkers have been found to be
A subset of marginally more than 14,000 individuals was also evaluated in a follow-up analysis.
Those Who maintained their tea-drinking dependence in both research saw more conspicuous advantages, such as a 56 percent reduced risk of deadly heart disease and stroke.
Some experts quoted On the site of the Science Media Centre point out that this study was an observational research and does not automatically set a connection between tea drinking and cardiovascular wellness and longevity.
Pros State the health benefits found in habitual tea drinkers may result from polyphenols -- organic compounds which are found in both green and black tea.
"All these "These chemicals may also raise decent cholesterol, which can be cardiac protective.
All this combines to make a compound that is a recognized booster of cardiovascular wellness.
Pros Point out that since polyphenols aren't kept in your system for Long, it makes sense that regular, continuing tea consumption is Necessary to find the positive aspects.